Author: Paul Sola-Eniolawun
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Immune System (What it actually is to the body)
The immune system is the body’s defence against infections. The immune (ih-MYOON) system attacks germs and helps keep us healthy. The role of the immune system — a collection of structures and processes within the body — is to protect against disease or other potentially damaging foreign bodies. When functioning properly, the immune system identifies…
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Out-breaks of 2020
LASSA FEVER IN WEST AFRICA Lassa fever, also known as Lassa haemorrhagic fever (LHF), is a type of viral haemorrhagic fever caused by the Lassa virus. Many of those infected by the virus do not develop symptoms. When symptoms occur, they typically include fever, weakness, headaches, vomiting, and muscle pains. Less commonly there may be bleeding from the mouth or gastrointestinal tract. The risk of death once infected is…
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Out-Breaks Of 2020
Since the inception of the new year, there has been a lot of controversies globally and in different sector and in different continents of the world, happenings and events, but one that concerns us all the most are the outbreaks of dangerous and fast spreading diseases, some of which are incurable at the moment. Some…
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Teenage Stress
How much is the pressure on?? Very much I know right! All teens experience some amount of stress, but many teens suffer with significant stress levels that rival that of adults. Consider if these potential triggers of teen stress are affecting your teen Teens growing up today encounter many common sources of stress, including social,…
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What Can You Do to Strengthen Your Mind?
Brain Exercise Take Care of Your Body to Take Care of Your Mind If you want to take care of your mind, you need to start by taking care of your body. Research has time and time again shown that people who engage in healthy behaviours such as exercise and proper nutrition are less susceptible…
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FitFul
Why is it important to keep fit? It is very important to keep fit and stay healthy. A lot of people fail to acknowledge the numerous benefits of exercise routines and only begin to do so when health complications arise. Why then is it important to stay fit? Burning of excess fat Regular exercises will…
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Benefits of Walking
Know the benefits Physical activity doesn’t need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life. For example, regular brisk walking can help you: Maintain a healthy weight Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes Strengthen your bones…
Healthy Livings 